by Dr. Kaitlin Martinello | Jan 17, 2022 | Latest News
It’s the start of the year again! Time to break out the new diet plan, workout routine, and make your health a priority with your New Year’s resolution. But what happens when the excitement of the New Year wears off? We let go of the resolution we made and move back...
by Dr. Kaitlin Martinello | Dec 23, 2021 | Latest News
I have always looked forward to when December rolls around which in my opinion is the unofficial start to the holiday season. I have been contemplating a lot this week about how this time of year seems to inspire a childlike wonder. How we can embrace play and...
by Dr. Kaitlin Martinello | Nov 23, 2021 | Latest News
As many of you are aware, this past September I was nominated for a Biz X Award in the category of “Caregiver that Nurses you back to Health”. The experience of being nominated has been one of the highlights of my year! It has filled my heart with so much joy because...
by Dr. Kaitlin Martinello | Oct 19, 2021 | Latest News
Breast cancer is the most common form of cancer (besides non-melanoma skin cancers) and the second leading cause of death from cancer among Canadian women. The impact of breast cancer in Canadian households does not discriminate. That is why October’s wellness blog is...
by Dr. Kaitlin Martinello | Sep 15, 2021 | Latest News
Can you believe we are only one month away from Thanksgiving? 2020 and 2021 feel like they have come and gone in the blink of an eye. The pandemic has displaced people’s daily lives from all corners of the globe. Well, the spirit of the Thanksgiving holiday is to be...
by Dr. Kaitlin Martinello | Aug 27, 2021 | Latest News
It’s that time of year again! The pencils are sharpening, the backpacks are zipping, and the tears are starting to come… back-to-school! Back-to-school is a stressful time for all children (maybe even more so for their parents). Children will face increased stress and...
