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A Holiday Message… From Me to You!

A Holiday Message… From Me to You!

I have always looked forward to when December rolls around which in my opinion is the unofficial start to the holiday season.  I have been contemplating a lot this week about how this time of year seems to inspire a childlike wonder. How we can embrace play and...
October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month

Breast cancer is the most common form of cancer (besides non-melanoma skin cancers) and the second leading cause of death from cancer among Canadian women. The impact of breast cancer in Canadian households does not discriminate. That is why October’s wellness blog is...