by Dr. Kaitlin Martinello | Oct 18, 2023 | Latest News
In our busy lives, it’s not uncommon to experience periods of low mood or even depressive symptoms. Stress, sleep, and dietary habits all contribute to our mental well-being. However, there’s one vital factor that often goes unnoticed—iron deficiency....
by Dr. Kaitlin Martinello | Oct 6, 2023 | Latest News
Perimenopause is the transitional phase leading up to menopause, during which a woman’s body undergoes hormonal changes that eventually lead to the end of her menstrual cycle. It’s essential to recognize the signs and symptoms of perimenopause and know...
by Dr. Kaitlin Martinello | Oct 1, 2023 | Latest News
Small Intestinal Bacterial Overgrowth (SIBO) is a condition where there is an abnormal increase in the number and/or type of bacteria in the small intestine. These bacteria can cause various digestive symptoms and may interfere with nutrient absorption. SIBO is...
by Dr. Kaitlin Martinello | Sep 28, 2023 | Latest News
The vagus nerve, also known as the tenth cranial nerve or CN X, is a vital part of the autonomic nervous system, playing a crucial role in regulating various bodily functions. It is a long and complex nerve that runs from the brainstem through the neck and into the...
by Dr. Kaitlin Martinello | Apr 6, 2022 | Latest News
Most women will have to manage at least one PMS (Premenstrual Syndrome) or PMDD (Premenstrual Dysphoric Disorder) symptom in their life. If you have stopped to read this blog post, your PMS & PMDD symptoms may have started to take a toll on your daily life and you...
by Dr. Kaitlin Martinello | Mar 3, 2022 | Latest News
For this month’s wellness blog, I will be highlighting a health topic that hits close to home for many of my patients around this time of year. Seasonal depression or SAD (seasonal affective disorder) is a type of depression that is linked to seasonal change. This is...