by Dr. Kaitlin Martinello | May 22, 2024 | Latest News
Fat often gets a bad rap in the world of nutrition, but the truth is, it’s essential for our health and well-being. In this blog post, we’ll discuss the different types of fats, separating the good from the bad, and exploring how they impact our bodies....
by Dr. Kaitlin Martinello | May 6, 2024 | Latest News
Naturopathic medicine offers a holistic approach that addresses the root causes of hypothyroidism while promoting overall well-being. In this blog, we’ll discuss some of the key naturopathic strategies for managing hypothyroidism and promoting optimal thyroid...
by Dr. Kaitlin Martinello | Apr 18, 2024 | Latest News
After a satisfying meal, many of us find ourselves longing for something sweet to cap off the experience. This phenomenon isn’t just about indulgence; there are physiological and psychological reasons behind our post-meal sugar cravings. Let’s delve into...
by Dr. Kaitlin Martinello | Apr 3, 2024 | Latest News
Hormones play a crucial role in regulating libido throughout the menstrual cycle in individuals with menstrual cycles. Understanding these hormonal fluctuations can provide insights into variations in sexual desire across different phases of the cycle. Here’s a...
by Dr. Kaitlin Martinello | Mar 20, 2024 | Latest News
Understanding the workings of your body’s metabolism is crucial in maintaining a healthy lifestyle. Metabolism, the process of how your body converts food into energy, can vary from person to person and can change over time. While a fast metabolism is often...
