by Dr. Kaitlin Martinello | Mar 7, 2024 | Latest News
Probiotics have been gaining popularity in recent years for their potential health benefits, but there’s still much to learn about these fascinating microorganisms. From supporting digestive health to boosting immunity, the role of probiotics in promoting...
by Dr. Kaitlin Martinello | Feb 21, 2024 | Latest News
Ladies, we’ve all been there – that time of the month when hormones are on a rollercoaster ride, and our skin seems to have become an oil-producing powerhouse. Dealing with oily skin during menstruation is a common struggle! Let’s explore some effective...
by Dr. Kaitlin Martinello | Feb 8, 2024 | Latest News
When in comes to your health, there’s a powerful and essential nutrient often overlooked – the “sunshine vitamin,” also known as Vitamin D. This vital nutrient, primarily obtained through exposure to sunlight, plays a crucial role in maintaining...
by Dr. Kaitlin Martinello | Jan 20, 2024 | Latest News
In the fast-paced world we live in, feeling low and fatigued has become all too common. While various factors contribute to our emotional well-being, an often-overlooked culprit might be hiding in plain sight – iron deficiency. Not only does iron play a key role in...
by Dr. Kaitlin Martinello | Jan 5, 2024 | Latest News
The menstrual cycle is a natural, monthly process that occurs in the reproductive system of females. It involves a series of hormonal changes and events that prepare the body for the possibility of pregnancy. The menstrual cycle is typically divided into four phases:...
